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Title:La Gu a Definitiva - Entrenar Con Pesas Para Boxeo
Format Type:Ebook
Author:
Publisher:Price World Publishing
ISBN:1619840979
ISBN 13:
Number of Pages:
Category:Manga

La Gu a Definitiva - Entrenar Con Pesas Para Boxeo by Rob Price

PDF, EPUB, MOBI, TXT, DOC La Gu a Definitiva - Entrenar Con Pesas Para Boxeo La gu a definitiva Entrenar con pesas para boxeo es la gu a de entrenamiento m s completa y actualizada espec fica para deportes en el mundo hoy en d a Contiene descripciones y fotograf as de casi de los ejercicios m s efectivos de entrenamiento con pesas flexibilidad y abdominales usados por atletas en todo el mundo Este libro presenta programas de entrenamiento con pesas espec ficos para boxeo que puede usar a lo largo de todo el a o para mejorar su desempe o y obtener resultados Este libor le proveer con un programa de entrenamiento para todo el a o dise ado para aumentar la velocidad de sus golpes y la potencia en sus jabs y ganchos Al seguir este programa incrementar su aguante y resistencia lo que resultar en un movimiento de pies extraordinario que har que baile alrededor de sus oponentes y golpe ndolos con duras combinaciones hasta la campanada final .

Tanto principiantes como atletas avanzados y los que entrenan con pesas pueden seguir el libro y utilizar sus programas Miles de atletas a lo largo del mundo desde atletas recreacionales hasta profesionales disfrutan los beneficios de ste libro y de sus t cnicas y ahora usted tambi n puede hacerlo

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